ABOUT US

Josh Newman, Founder/Co-Owner of Pro Motion Physical Therapy

With over 25 years of experience, Josh Newman is more than just a physical therapist—he’s a dedicated advocate for movement, recovery, and lifelong wellness. Josh, originally from Lexington, MA went to college at the University of New Hampshire where he was on the soccer team.  He then continued on to PT school after working in special education, and found his passion.  As the founder of Pro Motion PT, Josh has spent two decades providing expert onsite care at the MITRE Corporation, earning a reputation for his unwavering commitment to patient success. Now, he’s expanding that same level of excellence to the broader community with the launch of a brand-new outpatient clinic in Bedford, MA, which opened in August 2024.

For Josh, physical therapy isn’t just about treatment—it’s about empowerment. He believes in educating and inspiring his patients, helping them break through limitations and unlock their full potential. At Pro Motion PT, movement is medicine, Josh and the team focus on teaching patients how to move smarter, exercise more efficiently, and regain control of their health. A lifelong student himself, Josh continuously seeks out the latest techniques and advancements to provide the best possible care for his patients.

Beyond the clinic, sports and family have played a defining role in Josh’s life. As a former Division 1 soccer player, he understands firsthand the demands of athletic performance and injury recovery. Now, as a PT, he applies that same passion to helping athletes—and everyone else—compete at their highest level in the game of life. He fosters a supportive, family-like atmosphere where patients and team members alike feel valued, respected, and encouraged.

Whether you’re recovering from an injury, managing pain, or striving for peak performance, Josh and his team are here to guide you with expert care and a deep commitment to your success—because you matter.

Josh and co-owner, Michael Silva connected over their shared passion for helping people thrive and not settling for mediocre care.  Together they are building something special:  a PT company that serves it's clients with heart, builds careers with purpose, and shines as a beacon of positivity in a sometimes cloudy healthcare system.

When he’s not at work, you’ll likely find Josh playing soccer, exercising, or spending time with his wife and two boys. If you’re local, chances are you’ll see this active family out and about in the Bedford community!

Mike Silva, Co-Owner of Pro Motion Physical Therapy

Michael Silva has been geeking out about sports, health, and fitness for over 25 years. With a master’s degree in Physical Therapy from UMass Lowell and a bachelor's degree in Exercise Science from the University of Rhode Island, Michael dove headfirst into a career built on helping people move better, feel stronger, and thrive in health & life.

For 20 years, Michael was the president and founder of FOUNDATIONperformanceSports Medicine, a top-tier outpatient physical therapy practice with three thriving offices across two states. Under his leadership, FOUNDATIONperformance became a hub for serious runners and health conscious clients.  Using innovative care, blending cutting-edge research, technology, and good old-fashioned hard work to serve their clients. Along the way, Michael learned one key truth: a thriving business starts with thriving employees.

His passion for running led him to create RUNstrong®, a comprehensive educational platform designed to help runners and coaches reach new heights. RUNstrong® gave Michael the chance to work with some of the world’s most incredible athletes, including Olympians and world record holders like Emily Sisson, Molly Huddle, Marc Carroll, and Kim Smith to name a few. From keynote speeches to hands-on clinics, Michael has traveled the country sharing his knowledge and love of helping runners.

After successfully selling FOUNDATIONperformance Michael soon after met our founder Josh Newman.  They connected over a shared passion for helping people thrive—not just in sports but in life. They decided to collaborate and build something amazing: a physical therapy company that serves communities with heart, builds careers with purpose, and will shine as a beacon of positivity for the profession.

When he’s not working, Michael loves all forms of activity from hiking to paddle boarding to strength training.  You can find him chasing the perfect taco or sushi roll and spending time with his family.

Kristen Ross, PT, DPT

Kristen Ross, PT, DPT, brings nearly 20 years of experience helping patients of all ages feel stronger, move better, and get back to the activities they love. She specializes in outpatient orthopedic and sports rehabilitation and takes a personalized, hands-on approach to care because no two bodies are the same.

Kristen has advanced training in manual therapy, dry needling, Graston Technique®, blood flow restriction therapy, lymphedema management, and strength and conditioning. She blends these techniques with clear explanations and practical exercises so patients always understand the “why” behind their treatment and feel confident continuing progress at home.

In addition to her clinical work, Kristen has served as a Clinic Manager and Clinical Education Coordinator and currently teaches future physical therapists as a Lab Instructor at the MGH Institute of Health Professions. She loves mentoring, problem-solving, and making complex concepts feel simple and approachable.

Known for her boisterous laugh and encouraging style, Kristen believes physical therapy should feel supportive, collaborative, and even a little fun. She especially enjoys working with busy families, active kids, weekend warriors, and anyone who wants to move through life with less pain and more confidence.

When Kristen is not in the clinic, she can be found working out, cheering on her two kids from the soccer sideline, experimenting with new recipes in the kitchen, or relaxing with a good murder mystery.

Kristen is a licensed Physical Therapist in Massachusetts and is excited to provide high-quality care in this welcoming environment.


Phillipe Legagneur – Head Administrator & Front Desk

Phillipe Legagneur has been passionate about sports, athletics, and fitness for as long as he can remember. Alongside that passion, he has a strong interest in technology and process optimization:two strengths he brings to his role every day.

Phillipe graduated from Emerson College with a degree in Visual Media and 3D Animation, where he developed the ability to multitask, think creatively, and streamline processes with efficiency. Today, he applies that same skill set and work ethic to ensure a seamless and welcoming experience for every patient who walks through our doors.

Prior to joining Pro Motion PT, Phillipe served as an Associate Director at the YMCA, where he worked closely with individuals of all ages, from children to older adults, and from diverse backgrounds. That experience shaped his belief that administration is about far more than answering phones or checking in clients. For Phillipe, it’s about making every person feel welcomed, supported, and heard. It’s about helping create a clear, comfortable path toward recovery.

In a world full of busy schedules and competing demands, Phillipe strives to make each visit something patients can actually look forward to, starting from the first phone call to the moments they walk into the clinic.

He believes, “A doctor may perform the surgery, but it takes a team to prepare the room, support the process, and ensure everything runs smoothly.” At Pro Motion PT, that team-first mindset is at the core of everything we do.

Outside of the clinic, you can find Phillipe teaching youth sports classes, hosting board game nights, or enjoying his favorite TV shows and animations.

Phillipe, is a valued part of our team and loved by all.

Ethan Pewu, DPT


Patient Testimonials

  • “I have been Josh’s patient for many years following a car accident, hip surgery and numerous sports ailments. No matter the issue, he always knew the correct exercises, stretches and strength training to quickly get me over my problem and get me back doing activities without limitations. Josh is very knowledgeable, highly experienced and well educated. He is very easy to talk to, listens well and demonstrates a high level of concern for his patients. He is extremely professional and punctual. I cannot remember a single time he missed an appointment over the many years he has been treating me.Besides physical therapy, which he excels, he is extremely knowledgeable in many other areas including strength and conditioning, and dry needling. I would not hesitate to recommend him to anyone.”

    ~ Steve G.

  • "Josh has been my PT for many years. I am an avid athlete, and first went to him to treat a pulled muscle. His diagnosis and treatment plan helped me recover much quicker than expected! Josh also showed me many preventative techniques - effectively reducing the frequency of injuries occurring at speed during athletic activities. I have been working with Josh for several years on functional and sports-specific training. The results are very clear - I am fitter, stronger and able to play ⚽ at the same high level from when I first started working with him, 16 years ago! I hardly ever get injured - and when I do, it's because I've been slacking off on doing what Josh told me to do!😄 Josh is very dedicated and really great to work with. He is very knowledgeable and up-to-date with the latest developments in therapy and conditioning - I have learnt a lot from him over the years. Highly, highly recommended. If I could give him 10 stars, I would!"

    ~ Ron A.

  • "I have been a patient of Josh’s on and off for 10 years for various injuries from an active lifestyle. Josh always listens intently to what I am saying and asks probing questions to get better clarification when needed. Each session you walk away feeling better and with a list of things to do before your next appointment. The focus is on you as a whole, with the goal to provide you with the exercises and tools to improve and maintain even after you have left the office. Josh is extremely dedicated to his patients and the PT profession through the creation of unique treatment plans customized for your needs. I highly recommend Josh as a Physical Therapist, he is by your side to help you get the most out of your sessions, recover, and move forward to live a healthy life."

    ~ Jen B.

  • "I have always been very active: skiing, golfing, softball, and adventure sprint racing. I do all of my own landscaping and snow clearing. And I've had a desk job for my entire career. You can imagine the number of injuries and occupational ailments I have thrown at Josh over the last 15 years. Josh has been able to diagnose my issues and figure out a course of treatment to get me back to 100%. Always. Despite all that I do to undermine my own progress sometimes, Josh has been empathetic and patient. As a former Division I athlete himself, he understands the importance of getting back to the things you love doing. I will continue to seek Josh's assistance and look forward to visiting his new practice."

    ~ Norm B.

  • "In working with Josh, I found him to be very caring and knowledgeable. Each visit my injury was assessed and treatment was provided accordingly. He was very encouraging and supportive in my physical therapy treatment. I would not hesitate to recommend Josh to anyone in the future."

    ~ Sandy V.

  • "Josh is a lifesaver! I was experiencing acute pain in my heel due to Plantar fasciitis and Josh spent several weeks with me initially explaining the cause of the pain I was feeling, then asking questions about my activity level and routines to best identify the appropriate solutions for long-term success. Josh spent time showing me appropriate stretching exercises and explained why they would help. I have been pain free for a couple of years now and can’t thank Josh enough. He is knowledgeable, professional and above all a good listener! I highly recommend Josh’s services."

    ~ Amy L.